JRC is pleased to promote the "Keep Moving" Excercise class for men and women instructed by Vicki Hand! Vicki has an extensive background in Exercise Therapy and she will keep everyone inspired! The class will meet weekly on Wednesdays beginning October 2. The fee is $1.00 per session and your first class will be free. This specific Exercise Class will last for eight weeks. The exercise will help everyone improve and increase their Range of Motion, Flexibility, Coordination, Balance, Blood Circulation and their Sense of Humor! We will have lots of fun! We will be exercising to music and the movements can be adapted to any age! Join us in the Community Room at JR Clarke!
Repeats every week every Wednesday 52 times.
Wednesday, October 23, 2019 - 9:30am
Wednesday, October 30, 2019 - 9:30am
Wednesday, November 6, 2019 - 9:30am